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Ready to explore Music Mindfulness on your own schedule?
Dive into Guitar or Ukulele with Josh Brill!
These self-guided courses invite you to experience music not just as a skill, but as a mindful, nourishing practice. Led virtually by Josh, each course blends technique with presence, helping you reconnect with your creative voice and the joy of making music. Whether you’re picking up an instrument for the first time or returning to it with fresh curiosity, these journeys meet you wherever you are and guide you toward more ease, expression, and connection through music.
Yoga of Ukulele
Discover the ukulele through a mindful, meditative journey with Josh Brill. Over six modules, you’ll learn to play with ease and joy—relaxing the mind and tuning into your inner music. This course blends practical technique with musical meditation, guiding you toward stress relief, embodied presence, and blissful play.
Yoga of Ukulele six-week online course:
✓ Enjoyable and effective musical meditation practices
✓ Guided audio meditations
✓ A comprehensive method to learn the ukulele with mindfulness
Yoga of Guitar
Embark on a transformative guitar experience grounded in mindfulness. Josh invites you to play with alignment, flow, and intention, allowing the guitar to become a conduit for inner calm and creative expression. Through guided musical meditations and embodied practices, you’ll cultivate ease, presence, and soulful connection with every note.
Yoga of Guitar:
✓ 100+ Guided Lessons
✓ Play fun, embodied meditative musical practices that cover every aspect of playing the guitar
✓ Discover how music work as a mindfulness meditation
✓ Connect with your guitar, music, and inner self while joyfully making noticeable improvements!